Meet the founder

Alyssa Hochfelder is the driving force behind Compound Fitness, where she brings personalized coaching together with modern convenience. 

By offering accessible online programs and support through the app, she ensures that anyone, anywhere, and at any fitness level can achieve their goals.

With over a decade of experience as a certified personal trainer and qualifications from NASM, Alyssa specializes in fitness, nutrition, and performance coaching. Her 20+ years in physical fitness, including competing in MMA, highlight her expertise and dedication to the craft.

Passionate about empowering others, Alyssa combines her knowledge with a genuine desire to help clients build sustainable habits, overcome challenges, and unlock their full potential. At Compound Fitness, she’s redefining what it means to train smarter and live better.